Weigh In record (no journal entry) for 29 September 2020
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44.4 kg
Lost so far: 4.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2020:
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1277 kcal
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Fat: 55.58g | Prot: 53.82g | Carbs: 143.45g.
Breakfast: Heinz Barbecue Sauce, Polmlek Ser Tostowy, Biedronka Bułka Pszenno-Żytnia, Łaciate Mleko 2%, Kawa (Rozpuszczalna). Lunch: Łaciate Mleko 2%, Kawa (Rozpuszczalna). Dinner: Gotowane Marchewki, Filet z Piersi Kurczaka w Panierce, Ziemniaki (Miąższ, z Solą, Gotowane). Snacks/Other: Szarlotka z Kruchym Ciastem, Łaciate Mleko 2%, Kawa. more...
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Losing 2.1 kg a Week
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Kinga1987's Weight History
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