mayko100's Journal, 29 Sep 20


View Diet Calendar, 29 September 2020:
630 kcal Fat: 6.82g | Prot: 19.43g | Carbs: 129.26g.   Breakfast: 無糖豆漿, Zespri 黃金奇異果, 百香果, 生菜. Lunch: 雙喜饅頭 雜糧饅頭, 奇美 牛奶饅頭. more...
600 kcal Exercise: 游泳 - 1 hour, Apple Health - 23 hours. more...

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