Paticass's Journal, 20 Sep 20

Jantar no Restaurante Chou <3
55.9 kg Lost so far: 1.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 September 2020:
1679 kcal Fat: 87.27g | Prot: 74.83g | Carbs: 160.44g.   Breakfast: Nespresso Café, Ovo Mexido, Abacate. Lunch: Espaguete de Pupunha, Liv Up Salmão com Crosta de Chia e Linhaça. Snacks/Other: Smoothie de Fruta (com Suco de Frutas e Produtos Lácteos), Framboesas Vermelhas, Natural Life Granola Tradicional, Dengo Quebra-Quebra de Banana e Castanha-de-Caju, Mexerica. more...
1650 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.4 kg a Week

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Paticass's Weight History


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