Helen777's Journal, 10 Dec 08

my scale finally budged this morning. Hopefully will still be down for ww weigh in next week.


View Diet Calendar, 10 December 2008:
721 kcal Fat: 36.29g | Prot: 18.82g | Carbs: 87.92g.   Breakfast: apple, oatmeal. Lunch: green salad, enchilada. Snacks/Other: diet coke, Lipton ice tea. more...
2800 kcal Exercise: Housework - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...

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