hadi ahmed's Journal, 28 Sep 20


View Diet Calendar, 28 September 2020:
2329 kcal Fat: 70.03g | Prot: 196.37g | Carbs: 240.22g.   Snacks/Other: Banana, بطاطس Boiled Potato - بطاطس مسلوقة, Egg White, Sweet Potato, Leprinofoods Whey Protein Powder Concentrate, كبدة بقري beef liver, Milk, Quraish Cheese Cheese, Peanuts, Lupins (Mature Seeds, Without Salt, Cooked, Boiled). more...

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hadi ahmed's Weight History


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