Weigh In record (no journal entry) for 28 September 2020
|
84.3 kg
Lost so far: 0 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 September 2020:
|
1431 kcal
|
Fat: 65.38g | Prot: 32.10g | Carbs: 184.02g.
Breakfast: Água com Limão, Farelo de Trigo (Bruto). Lunch: Azeite de Oliva, Cebolas, Yoki Farofa Pronta, Amendoim, Tio João Arroz Vermelho. Dinner: Picolé com Leite, Amendoim, Couve Manteiga Crua, Tio João Arroz Vermelho, Abobrinha, Yoki Farofa Pronta, Cenouras, Azeite de Oliva, Cebolas. Snacks/Other: Amendoim, Mentos Bala. more...
|
Gaining 4.2 kg a Week
|
|
Angela Soncini's Weight History
|