Weigh In record (no journal entry) for 28 September 2020
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60.6 kg
Lost so far: 12.1 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2020:
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796 kcal
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Fat: 17.47g | Prot: 36.24g | Carbs: 126.22g.
Breakfast: Naranjas Ombligonas, Pan Blanco. Lunch: Cebollas, Alco Tomates Peritas, Matarazzo Spaghetti. Dinner: Tomates, La Paulina Queso Dambo, Bocatti Jamón Natural Cocido, Huevo. Snacks/Other: Mandarinas, Manzana Verde. more...
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Losing 2.1 kg a Week
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