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Target nya tinggal 1,9 kg lagi, setelah mencapai target ayo ditambah lagi turun 5kg. semangat akuuu
View Diet Calendar, 28 September 2020:
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706 kcal
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Fat: 28.63g | Prot: 55.59g | Carbs: 56.24g.
Breakfast: Rempeyek, Ikan Bandeng Goreng, Sinti Bumbu Pecel, Quaker Instant Oatmeal, Telur Dadar. Lunch: Yakult Yakult, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). Dinner: Kolak, Rujak Cingur. more...
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anisanovianaxbdp2's Weight History
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