Weigh In record (no journal entry) for 28 September 2020
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56.9 kg
Lost so far: 0.5 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2020:
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644 kcal
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Fat: 20.89g | Prot: 38.34g | Carbs: 80.85g.
Breakfast: Great Value Chunky Mixed Fruit, Simple Truth Whey Protein Powder. Lunch: Tortilla Corn Chips, Trader Joe's Hass Avocado, Alvarado Street Bakery Sprouted Sourdough Bread. Snacks/Other: Kirkland Signature Trail Mix. more...
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Gaining 1.6 kg a Week
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Chunkalicious2's Weight History
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