Weigh In record (no journal entry) for 28 September 2020
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100.2 kg
Lost so far: 4.6 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2020:
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1592 kcal
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Fat: 74.40g | Prot: 84.51g | Carbs: 142.21g.
Breakfast: Harry Eiweißbrot, Gut & Günstig Bierschinken, Reinert Sport Salami, Milbona Gouda Jung 48% Fett, Butter, Kaffee mit Milch und Zucker, Marmeladen und Eingemachtes. Lunch: Vinzenzmurr Leberkäsesemmel. Dinner: Döner Kebab. more...
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Gaining 1.9 kg a Week
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margotramser34's Weight History
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