Weigh In record (no journal entry) for 28 September 2020
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66.2 kg
Lost so far: 4.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2020:
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1310 kcal
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Fat: 78.68g | Prot: 62.10g | Carbs: 90.21g.
Breakfast: Кофе с Молоком, Мёд, Избенка Козий Творог. Lunch: Дело Вкуса Лагман из Говядины, Каждый День Салат из Морской Капусты Крабовый. Dinner: Кофе с Молоком, Козий Сыр (Твердый). more...
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Gaining 4.2 kg a Week
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marina8888888888's Weight History
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