Weigh In record (no journal entry) for 27 September 2020
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85.7 kg
Lost so far: 8.6 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2020:
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1648 kcal
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Fat: 41.00g | Prot: 75.75g | Carbs: 243.50g.
Breakfast: Kellogg's Special K Protein Meal Bar - Strawberry. Lunch: Chili's Bottomless Tostada Chips, Chili's Guacamole, Chili's Margarita Grilled Chicken. Dinner: Post Fruity Pebbles. Snacks/Other: Kellogg's Fruity Snacks - Cherry. more...
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Losing 0.5 kg a Week
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ericd792007's Weight History
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