Weigh In record (no journal entry) for 28 September 2020
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62.3 kg
Lost so far: 1.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2020:
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1167 kcal
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Fat: 42.46g | Prot: 44.57g | Carbs: 150.76g.
Breakfast: Telur Rebus Lunak, Nasi Putih, Indomie Mi Goreng. Dinner: Udang, Sayuran Campur Matang (Jagung, Kacang Lima, Kacang Polong, Kacang Hijau dan Wortel), Telur Puyuh, Tahu Bacem, Nasi Putih. Snacks/Other: Tepung Kulit Taco, Pepaya. more...
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Losing 0.8 kg a Week
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gina calista's Weight History
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