Weigh In record (no journal entry) for 28 September 2020
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67.4 kg
Lost so far: 0 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2020:
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758 kcal
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Fat: 12.70g | Prot: 48.60g | Carbs: 116.81g.
Breakfast: Piña, Plátano, Manzana Verde. Lunch: Banquete Quinoa Tricolor, Ensalada de Lechuga con Verduras Variadas, Plátano Maduro, Pechuga de Pollo a la Plancha. Afternoon Tea: Vivo Granola Miel y Almendras, Soprole Protein+. Dinner: Colun Quesillo Light, PF Pechuga de Pollo Cocida (11g), Ideal Pan Pita Linaza y Chia. more...
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Gaining 0.3 kg a Week
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leidymares's Weight History
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