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325 calories, mashed boiled eggs on a slice of superseed toast, olives and pine nuts. No added butter or fat
View Diet Calendar, 28 September 2020:
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1120 kcal
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Fat: 41.98g | Prot: 54.18g | Carbs: 113.78g.
Breakfast: Nescafe Coffee with Semi-Skimmed Milk, Fibre One Red Velvet Cake Bar. Lunch: Olives, Tesco Medium Eggs, Asda Extra Special Super Seeded Bread, Tesco Pine Nuts. Dinner: Warburtons Tiger Bread, Sliced Ham (Extra Lean) , Sainsbury's Basics French Brie, Butternut Winter Squash (with Salt, Cooked, Baked) , Onions , Thyme , Summer Squash , Garlic . Snacks/Other: Sliced Ham, Fibre One Peanut Butter Popcorn Bar, Nescafe Coffee with Semi-Skimmed Milk. more...
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