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elliz174
Journal
02 Dec 10
elliz174's Journal, 02 Dec 10
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Weigh In record (no journal entry) for 02 December 2010
63.3 kg
Lost so far:
0 kg
.
Still to go:
8.0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 December 2010:
1641 kcal
Fat: 54.19g | Prot: 45.84g | Carbs: 230.75g.
Breakfast:
Hearty Medleys - Apple Cranberry Almond.
Lunch:
Potbelly Oatmeal Chocolate Chip Cookie, My Veggie Bol.
Dinner:
Beer, Whipped Cream Cheese, Sesame Bagel.
more...
1868 kcal
Exercise:
Driving - 1 hour and 30 minutes, Desk Work - 8 hours, Resting - 6 hours and 30 minutes, Sleeping - 8 hours.
more...
steady weight
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elliz174's Weight History
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