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Lets crush lowering cholesterol
View Diet Calendar, 28 September 2020:
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1447 kcal
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Fat: 74.90g | Prot: 34.19g | Carbs: 162.26g.
Breakfast: Jungle Oats, Kiwi Fruit, Woolworths Strawberries. Lunch: Almond Milk, Coffee, Niknaks Original Cheese, Macadamia Nuts . Dinner: Brown Bread, Woolworths Vegetable & Barley Soup. Snacks/Other: Beacon Marshmallow , Almond Milk, Coffee, Oil Popped White Popcorn . more...
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1688 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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shellyswan's Weight History
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