Weigh In record (no journal entry) for 28 September 2020
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83.6 kg
Lost so far: 9 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2020:
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551 kcal
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Fat: 5.98g | Prot: 47.80g | Carbs: 78.44g.
Breakfast: Diätini Apfelmus. Lunch: Hähnchenbrustfilet, Äpfel, Zwiebeln. Dinner: Aldi Rindersteak, Rote Paprika. more...
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Losing 1.4 kg a Week
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Maerbellinae's Weight History
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