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View Diet Calendar, 28 September 2020:
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988 kcal
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Fat: 25.19g | Prot: 34.73g | Carbs: 161.03g.
Breakfast: Diabetasol Sweetener, Herbal Tea. Lunch: Chinese Cabbage, Cooked Tomatoes, Fried Egg, Lemonilo Mie Instan Alami Rasa Mie Goreng, Apple. Dinner: Cooked Chinese Cabbage, Lemonilo Mie Instan Kuah Alami Rasa Ayam Bawang. Snacks/Other: Alfamart Buah Naga, Kraft Keju Singles 40% Kurang Lemak, Kraft Keju Singles 40% Kurang Lemak, Papaya. more...
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2194 kcal
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Exercise:
Fitness Training (Workout) - 10 minutes, Resting - 16 hours and 50 minutes, Sleeping - 7 hours. more...
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vanny liem's Weight History
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