Weigh In record (no journal entry) for 28 September 2020
|
95.6 kg
Lost so far: 5.1 kg.
Still to go: 10.6 kg.
Diet followed: Poorly.
|
View Diet Calendar, 28 September 2020:
|
2608 kcal
|
Fat: 133.26g | Prot: 103.69g | Carbs: 255.40g.
Breakfast: Homann Hamburger Sauce, Gekochtes Ei, Lidl Weizenmischbrot, Lätta Extra Fit mit Buttermilch, Normaler Kaffee. Dinner: Bechamelsauce, Fischer Stolz Norwegische Lachsfilet Portionen, Rosenkohl, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Snack Day Original Stapelchips, Danone Dany Sahne Schoko, Sondey Doppelkeks Rolle, Oreo Choc White. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mischa2012's Weight History
|