Weigh In record (no journal entry) for 06 November 2013
|
85 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 November 2013:
|
3444 kcal
|
Fat: 83.94g | Prot: 171.37g | Carbs: 516.16g.
Breakfast: Soprole Leche Descremada, Diet Shake, Plátano. Lunch: Papas Fritas, Empanada de Queso, Nestlé Doble Choca Moka, Hamburguesa Sencilla (con Condimentos). Dinner: Soprole Yogurt Batifrut Americano Frutilla, Marinela Rayita, Marraqueta, Optimum Nutrition Superior Amino 2222 Softgels, Soprole Leche Descremada, Massive Pro, Plátano, Garbanzos, Huevo Duro. Snacks/Other: Surlat Leche Descremada, Massive Pro. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ByronZyzz's Weight History
|