Weigh In record (no journal entry) for 28 September 2020
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52.8 kg
Lost so far: 5.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2020:
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339 kcal
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Fat: 12.29g | Prot: 12.13g | Carbs: 46.09g.
Breakfast: Огурец (без Кожуры), Киевхлеб Хлеб Украинский, Premialle Фета, Баклажанная Икра, Гречка Отварная. more...
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Losing 0.4 kg a Week
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Ksu_usha's Weight History
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