Weigh In record (no journal entry) for 02 December 2010
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84.1 kg
Lost so far: 3.4 kg.
Still to go: 29.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2010:
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1021 kcal
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Fat: 49.97g | Prot: 22.34g | Carbs: 94.12g.
Breakfast: Pears, Old Cheddar Light Cheese. Lunch: soy milk, pears, salsa, flax oil, avocado, Mixed Salad Greens. Dinner: White Table Wine. more...
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Losing 1.0 kg a Week
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tired2bfat's Weight History
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