Weigh In record (no journal entry) for 28 September 2020
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84.5 kg
Lost so far: 18 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2020:
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2055 kcal
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Fat: 95.99g | Prot: 130.94g | Carbs: 169.40g.
Lunch: Milbona Frische Fettarme Milch 1.5%, Milbona Skyr Erdbeere, DM Bio Beeren Müsli. Dinner: Tulip Slow Cooked Spareribs Barbeque, Hokkaido Kürbis. more...
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Losing 3.5 kg a Week
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Kaggehaufen316's Weight History
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