Weigh In record (no journal entry) for 28 September 2020
|
59 kg
Lost so far: 4 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 September 2020:
|
553 kcal
|
Fat: 35.24g | Prot: 36.71g | Carbs: 23.23g.
Lunch: Тушеные Овощи, Говядина Отварная. Dinner: GurMama Котлеты из Индейки Домашние, Кабачки Жареные. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
мария хлесткина's Weight History
|