hope*13*'s Journal, 28 Sep 20

Weigh In record (no journal entry) for 28 September 2020
61 kg Lost so far: 5.6 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 September 2020:
783 kcal Fat: 22.12g | Prot: 37.31g | Carbs: 108.11g.   Breakfast:  Кофе с Молоком и Сахаром,  Сахар,  Жареное Яйцо, Макфа Макароны Отварные. Lunch:  Макароны с Фаршем. more...
1375 kcal Exercise: Google Fit - 24 hours. more...
Losing 1.3 kg a Week

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hope*13*'s Weight History


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