Weigh In record (no journal entry) for 28 September 2020
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61 kg
Lost so far: 5.6 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2020:
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783 kcal
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Fat: 22.12g | Prot: 37.31g | Carbs: 108.11g.
Breakfast: Кофе с Молоком и Сахаром, Сахар, Жареное Яйцо, Макфа Макароны Отварные. Lunch: Макароны с Фаршем. more...
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Losing 1.3 kg a Week
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hope*13*'s Weight History
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