Weigh In record (no journal entry) for 28 September 2020
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125.1 kg
Lost so far: 29.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2020:
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1176 kcal
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Fat: 47.26g | Prot: 82.11g | Carbs: 102.38g.
Breakfast: Danone Yogi Sip (250ml). Lunch: Steers Prince Burger Beef. Dinner: Beef Stew. more...
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Losing 3.9 kg a Week
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quinton0725's Weight History
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