View Diet Calendar, 28 September 2020:
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567 kcal
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Fat: 12.71g | Prot: 61.15g | Carbs: 55.93g.
Breakfast: Sari Roti Roti Tawar Gandum (1), Putih Telur Matang. Lunch: ABC Kecap Manis, Ikan Tuna, Labu Siam, Tempe. Dinner: ABC Kecap Manis, Ikan Tuna, Labu Siam, Tempe. Snacks/Other: Buah Pir. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
roti panggang gtu pake margarin lg ya ka?
27 Sep 20 by member: jeje.dara
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27 Sep 20 by member: jeje.dara
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@jeje.dara
Iya pake teflon anti lengket
Ngk pake pa2 lngsng j dipnggang
28 Sep 20 by member: Ayoe_Mona
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28 Sep 20 by member: jeje.dara
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Ayoe_Mona's Weight History
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