Weigh In record (no journal entry) for 26 September 2020
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68.7 kg
Lost so far: 3.6 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2020:
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1052 kcal
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Fat: 47.33g | Prot: 35.01g | Carbs: 133.92g.
Lunch: Huevo Cocido, Zapallo Hervido. Dinner: Palta Hass, Lider Pan Hallulla Precocida, Lider Pan Integral, Palta Hass, Quillayes Yoghurt con Trozos de Frutilla, Plátano Maduro, Danone Yogurt Light & Free. more...
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Losing 8.4 kg a Week
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fer.torres.'s Weight History
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