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View Diet Calendar, 27 September 2020:
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1499 kcal
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Fat: 40.80g | Prot: 77.29g | Carbs: 217.58g.
Breakfast: Coffee with Semi-Skimmed Milk, Aldi Organic Porridge Oats, Semi-Skimmed Milk, Date, Bananas. Lunch: Cooked Corn (from Fresh), Heinz Light Mayonnaise, John West Tuna Chunks in Spring Water, Penne. Dinner: Oat Cereal, Walnuts, Tesco Pumpkin Seeds, Pomegranate, Asda Red Seedless Grapes, Mevgal Greek Yoghurt, Tomatoes, Soft Boiled Egg, Cooked Green String Beans (from Fresh, Fat Not Added in Cooking). Snacks/Other: Apples , Apples . more...
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maddamee's Weight History
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