Weigh In record (no journal entry) for 27 September 2020
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70.7 kg
Lost so far: 6.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2020:
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1729 kcal
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Fat: 42.75g | Prot: 134.82g | Carbs: 203.38g.
Breakfast: Biotech Iso Whey Zero, Garant Havregryn. Lunch: Dos Pollos Kycklingfile, Morötter, Zucchini. Dinner: Ferrero Nutella, Banan, Ica Basic Riskakor . Snacks/Other: Goodlife Coconut Dream, Goodlife Chocolate Fantasy. more...
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Losing 5.6 kg a Week
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yoshichanGAF's Weight History
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