twixie18's Journal, 27 Sep 20

2 Sliced cheese in bread with coffee

View Diet Calendar, 27 September 2020:
994 kcal Fat: 30.84g | Prot: 36.06g | Carbs: 142.77g.   Breakfast: Shepherd's Pie with Beef, Green Giant Steamed Mixed Vegetables (Frozen). Lunch: Tomato and Cucumber Salad with Oil and Vinegar, Lowfat Plain Yogurt, Papaya Juice. Dinner: Coffee with Milk and Sugar, Pita Bread, Essential Everyday Sliced American Cheese, Hot Pockets Chicken Pot Pie. more...
1718 kcal Exercise: Walking (exercise) - 5.5/kph - 2 hours and 40 minutes, Walking (brisk) - 6.5/kph - 25 minutes, Resting - 12 hours and 55 minutes, Sleeping - 8 hours. more...

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