View Diet Calendar, 27 September 2020:
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1785 kcal
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Fat: 40.25g | Prot: 158.72g | Carbs: 192.38g.
Breakfast: 군고구마, 닭가슴살, 바나나. Lunch: 군고구마, 닭가슴살, 삶은 계란. Dinner: 베이글, 닭가슴살, 올가니카 리코타치즈 샐러드, 슬라이스 햄 (일반, 약 11%지방), 삶은계란, 새우. Snacks/Other: 닭가슴살. more...
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2020 장성원's Weight History
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