Weigh In record (no journal entry) for 06 March 2018
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76.9 kg
Lost so far: 0 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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598 kcal
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Fat: 33.44g | Prot: 31.22g | Carbs: 44.76g.
Breakfast: Çavdar Ekmeği, Salatalık (Soyulmuş), Domatesler, Haşlanmış Yumurta, Beyaz Peynir, Haşlanmış Yumurta. Lunch: Yeşil Elma. more...
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serverus's Weight History
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