Weigh In record (no journal entry) for 27 September 2020
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103.1 kg
Lost so far: 4.3 kg.
Still to go: 33.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2020:
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1223 kcal
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Fat: 62.75g | Prot: 78.06g | Carbs: 70.84g.
Breakfast: Amêndoas, Italac Creme de Leite, Scala Queijo Minas Meia Cura. Lunch: Vinho Cabernet Sauvignon, Limão, Manteiga (com Sal), Tilápia (Peixe) (Cozido,em Calor Seco). Dinner: Bonna Vida Semente de Chia. Snacks/Other: Café com Açúcar, Reeses LC, Forno de Minas Pão de Queijo Tradicional, Muffato Bolo Prestigio. more...
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Losing 2.5 kg a Week
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MariaNuness's Weight History
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