Weigh In record (no journal entry) for 27 September 2020
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53.8 kg
Lost so far: 9.7 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2020:
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1557 kcal
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Fat: 90.93g | Prot: 71.64g | Carbs: 112.75g.
Breakfast: De Zaanse Hoeve Yoghurt Griekse Stijl 10%, Gekookt Ei, AH Biologisch Wilde Bosbessen, AH Paranoten Ongebrand. Lunch: Beemster Oude Kaas 48+, Demeter Speltbloem. Dinner: AH Spinazie Deelblokjes, AH Zalmfilet op Huid, Boter. Snacks/Other: AH Bitterkoeken, Delicata Puur Chocolade 85%, Klene Gemengde Drop Suikervrij. more...
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Gaining 1.4 kg a Week
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Laurierdrop's Weight History
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