Weigh In record (no journal entry) for 27 September 2020
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100.7 kg
Lost so far: 11 kg.
Still to go: 24.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2020:
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1256 kcal
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Fat: 37.32g | Prot: 64.64g | Carbs: 163.36g.
Breakfast: Maçã, Melitta Café sem Açúcar . Lunch: Limonada, Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido), Filé de Frango Grelhado. Dinner: Cachorro Quente, Milani Pão Hot Dog. Snacks/Other: Laranjas. more...
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Losing 2.1 kg a Week
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axpedrosa's Weight History
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