서영 맘's Journal, 27 Sep 20


View Diet Calendar, 27 September 2020:
1140 kcal Fat: 24.95g | Prot: 85.06g | Carbs: 144.84g.   Breakfast: 맥도날드 (McDonald's) 맥모닝. Lunch: 고구마 (껍질제거, 요리, 삶음). Dinner: 고구마 (껍질제거, 요리, 삶음), 돼지고기 허리 (안심). Snacks/Other: Quest Nutrition 프로틴칩 BBQ, 쥐포. more...

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서영 맘's Weight History


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