Weigh In record (no journal entry) for 27 September 2020
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93.2 kg
Lost so far: 10.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2020:
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1630 kcal
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Fat: 107.10g | Prot: 62.60g | Carbs: 171.40g.
Lunch: Subway 6" Chicken Tikka. Dinner: McDonald's French Fries (Medium), McDonald's Nuggets (9 Pieces). Snacks/Other: Sainsbury's Chocolate Cupcakes, Sainsbury's Whole Milk, Thorntons Tempting Toffee Ice Cream, Kinder Bueno. more...
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Losing 1.6 kg a Week
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VictoriaAskew's Weight History
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