Weigh In record (no journal entry) for 27 September 2020
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57.3 kg
Lost so far: 0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2020:
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1464 kcal
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Fat: 57.18g | Prot: 67.91g | Carbs: 181.27g.
Breakfast: Банан. Lunch: Кабачки Тушеные, ВкусВилл Сыр Мягкий Южный, Гречка Отварная. Dinner: Valio Сыр Ольтермани 17%, Гречка Отварная, ВкусВилл Смузи Киви-Ананас. Snacks/Other: Простоквашино Кефир 3,2%, Банан. more...
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Gaining 1.2 kg a Week
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dr.zoiberg's Weight History
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