Weigh In record (no journal entry) for 27 September 2020
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54.8 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2020:
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977 kcal
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Fat: 43.32g | Prot: 50.94g | Carbs: 98.13g.
Breakfast: Garant Ägg, ICA Basic Salladsost, Цукини, Свеклы. Snacks/Other: GB Glace Choice Smooth Vanilla, Банан, Aminopro Candy Peach, Aminopro Fizzy Bottles, Simply Sumptuous Crunchy Oat Granola Raisin & Almond. more...
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Losing 3.0 kg a Week
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mmadino4ka's Weight History
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