Weigh In record (no journal entry) for 27 September 2020
|
63.6 kg
Lost so far: 3.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 September 2020:
|
221 kcal
|
Fat: 2.54g | Prot: 23.08g | Carbs: 24.04g.
Breakfast: Herbalife Formula 1, Herbalife Personalized Protein Powder, Herbalife Nutritional Shake Mix, Herbalife Afresh. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pankaj3483's Weight History
|