mariah.silva.rico's Journal, 26 Sep 20

Sobrecoxa com molho de iorgut, jilo e chuchu 😋😋🤩

View Diet Calendar, 26 September 2020:
1061 kcal Fat: 60.45g | Prot: 42.49g | Carbs: 80.82g.   Breakfast: Ovo Mexido. Lunch: Chuchu Cozido, Jiló Cozido, Sobrecoxa de Frango no Forno, Grelhada ou Assada. Dinner: Sopa de Abóbora. Snacks/Other: Elma Chips Doritos Queijo Nacho (20g), Nestlé Iogurte Natural Integral. more...
1932 kcal Exercise: Prancha - 1 minute, Stairs (Climbing Stairs) - 30 minutes, Resting - 15 hours and 29 minutes, Sleeping - 8 hours. more...

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