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makannya ke maleman. hahaha.... naik nih bsok
View Diet Calendar, 26 September 2020:
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1335 kcal
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Fat: 47.19g | Prot: 74.66g | Carbs: 161.21g.
Lunch: Perkedel Kentang, Ikan Teri, Botok, Daun Singkong, Saus Teriyaki, Dada Ayam, Nasi Putih (Butir-Sedang, Dimasak), Pisang. Dinner: Jus Jeruk Peras Segar, Dada Ayam, Telur Dadar, Kentang Goreng, Sosis Daging Sapi, Bakso Daging Sapi. Snacks/Other: Keripik Singkong, Nutrijell Kelapa Muda, Pisang, Rengginang. more...
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