Weigh In record (no journal entry) for 26 September 2020
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91.2 kg
Lost so far: 18.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2020:
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1022 kcal
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Fat: 43.12g | Prot: 121.37g | Carbs: 31.06g.
Breakfast: Pain d'or Pain de Mie Complet, la Vache Qui Rit Light, Thé Vert, Huile d'Olive, Iso Whey Zero, Café Café Noir , Sucre. Lunch: Blanc d'Oeuf Cuit, Thon à l'Huile (en Conserve), Tomates, Poulet Haché. more...
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Losing 4.0 kg a Week
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medjabrane's Weight History
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