Weigh In record (no journal entry) for 26 September 2020
|
59.8 kg
Lost so far: 25.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 September 2020:
|
1554 kcal
|
Fat: 38.31g | Prot: 21.12g | Carbs: 262.57g.
Breakfast: Baguette, M&M M&M, Hard Candy, Almonds, Pear. Lunch: Mayonnaise , Coca Cola Coca Cola, Yellow Sweet Corn, فروم باتي حار فروم باتي حار, Green Olives, White Rice. Dinner: Air Popped Popcorn . Snacks/Other: Honey , Sponge Cake, Honey , بقلاوة, Chocolate Cake (with Chocolate Frosting). more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
meriem lsk's Weight History
|