Viktnedgång på 80,6 Men idag 81,4
View Diet Calendar, 26 September 2020:
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1626 kcal
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Fat: 41.43g | Prot: 169.40g | Carbs: 173.03g.
Breakfast: Arla Protein Keso, Knäckebröd, Arla Lättfil, Eldorado Bärmix, Kaffe. Lunch: Potatis (med Skal, med Salt, Kokt), Spenat, ICA Rödspätta . Dinner: Glasnudlar, Biff. Snacks/Other: Vitamax Protein Bar, Latte Kaffe. more...
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2219 kcal
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Exercise:
Grocery Shopping - 1 hour and 7 minutes, Resting - 14 hours and 53 minutes, Sleeping - 8 hours. more...
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