jpernas's Journal, 26 Sep 20

Weigh In record (no journal entry) for 26 September 2020
91.6 kg Lost so far: 16.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 September 2020:
748 kcal Fat: 33.81g | Prot: 56.23g | Carbs: 53.78g.   Lunch: Hacendado +Proteínas con Trozos de Fresa, Tomates Cherry, Hacendado Espárragos Delgados Verdes Enteros , Patatas Fritas, Frambuesas, Pechuga de Pollo a la Plancha, Hacendado Yogur Griego Stracciatella. Snacks/Other: Hacendado Mortadela con Aceitunas. more...
2677 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.8 kg a Week

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jpernas's Weight History


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