Weigh In record (no journal entry) for 26 September 2020
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74.6 kg
Lost so far: 8.6 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2020:
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92 kcal
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Fat: 6.08g | Prot: 0.94g | Carbs: 8.00g.
Snacks/Other: Ritter Sport Kokos. more...
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Losing 1.4 kg a Week
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malik2019's Weight History
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