:) Well on my way! First goal down, to get back into the next set of 100s, so we'll see how next week goes newly reinvigorated!
|
226.7 kg
Lost so far: 0 kg.
Still to go: 156.4 kg.
Diet followed: 100%.
|
View Diet Calendar, 26 September 2020:
|
5818 kcal
|
Fat: 262.45g | Prot: 168.44g | Carbs: 712.81g.
Breakfast: Trader Joe's Lentil Soup with Vegetables. Lunch: Lentil Soup. Dinner: Trader Joe's Lentil Soup with Vegetables. Snacks/Other: McDonald's McFlurry with Oreo Cookies, Jelly Doughnut, McDonald's Bacon, Egg & Cheese McGriddles. more...
|
Losing 1.3 kg a Week
|